Elizabeth B-Fit: Flexibility/Contortion Workshop 4-6 PM
Sun, Feb 03
|Flight Fitness Studio
***Special 2 HOUR Back Bending AND Splits***
Time & Location
Feb 03, 2019, 4:00 PM – 6:00 PM
Flight Fitness Studio, 583 E Dundee Rd, Palatine, IL 60074, USA
Guests
About the event
***Special 2 HOUR Back Bending AND Splits***
Learn how to take your pole and aerial moves to the next level by safely and effectively increasing your flexibility and functional range of motion. Whether your goal is to be able to do a rainbow Marchenko some day or simply be able to touch your own toes this workshop will start you on the right path. The techniques gleaned from this workshop will help build a solid foundation enabling you to progress toward your pole or fitness goals.
Bio...
Elizabeth Blanchard is a kinesiologist and aerialist. She is also a cast member of EmCirque performance group, Oscillations dance company, and a number of other aerialist performance groups. An educational background focusing on biomechanics with emphasis on developing personal movement, Elizabeth focuses on proper body alignment for optimal sport performance and injury prevention. Dedicated and passionate about pole, aerial and all things movement…
Tickets
Early bird
$60.00
Sale endedFlexibility & Open Gym
Sun, 2/3/19 4-6pm Flexibility & Sun, 2/3/19 3-4pm $5 Open Gym (discounted from regular price $10-16)
$65.00
Sale endedFlexibility & Hand Balance
Fri, 2/1/19 730-9pm Hand Balancing & Sun, 2/3/19 4-6pm Flexibility
$115.00
Sale endedFlexibility & Straps
Sun, 2/3/19 1:30-3pm Straps & Sun, 2/3/19 4-6pm Flexibility
$115.00
Sale endedFlex & Straps & Open Gym
Sun, 2/3/19 1:30-3pm Straps & Sun, 2/3/19 4-6pm Flexibility & Sun, 2/3/19 3-4pm $5 Open Gym (discounted from regular price $10-16)
$120.00
Sale endedFlexibility & Straps & Balance
Fri, 2/1/19 730-9pm Hand Balancing & Sun, 2/3/19 1:30-3pm Straps & Sun, 2/3/19 4-6pm Flexibility
$165.00
Sale endedFlex/Straps/Balance/Open Gym
Fri, 2/1/19 730-9pm Hand Balancing & Sun, 2/3/19 1:30-3pm Straps & Sun, 2/3/19 4-6pm Flexibility & Sun, 2/3/19 3-4pm $5 Open Gym (discounted from regular price $10-16)
$170.00
Sale ended